This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.
Cheyenne 5
-
American Legacy Martial Arts LLC
1659 Stillwater Ave, Cheyenne, WY 82009-7331
-
Black Dragon Martial Arts
415 W 28th St, Cheyenne, WY 82001-2722
-
Cheyenne Brazilian Jiu Jitsu
2612 Old Happy Jack Rd, Cheyenne, WY 82001
-
Madhouse BJJ
1400 Dell Range Blvd, Cheyenne, WY 82009-4801
-
Nomad Jiu Jitsu
1212 Ridge Rd, Cheyenne, WY 82001-6345
Casper 1
-
Ice House Athletics
216 Industrial Ave, Casper, WY 82601
Gillette 1
-
Western Plains Brazilian Jiu-Jitsu
900 EZ St, Gillette, WY 82718-5968
Jackson 1
-
Jackson Hole MMA
3580 Southpark Dr, Jackson, WY 83001-9431
Lander 1
-
Wind River Dojo
465 Lincoln St, Lander, WY 82520-2831
Laramie 1
-
Third Way Jiu Jitsu
407 S 21st St, Laramie, WY 82070-4323
-
Wyo Faction
1248 Dewar Dr, Rock Springs, WY 82901-5809
Also in Wyoming
- Traditional Martial Arts Schools28
- Brazilian Jiu-Jitsu Schools25
- Kids Martial Arts Classes20
- Brazilian Jiu-Jitsu and BJJ Training Classes11
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools11
- Brazilian Jiu-Jitsu (BJJ) Classes11
- MMA Gyms10
- Brazilian Jiu-Jitsu and Gi Training Programs10
- Self-Defense Classes and Safety Workshops6
- Dedicated Brazilian Jiu-Jitsu Academies5
Good to know
How much do monthly BJJ classes cost on average?
Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.
What gear do I need for my first BJJ class?
For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.
How often should a beginner train BJJ each week?
Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Wyoming can browse 11 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Wyoming should consult qualified medical professionals or ask coaches at one of the 11 listed local academies for proper sports health protocols.