This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.
Conway 5
-
501 BJJ & Kickboxing (501 Martial Arts)
2655 Donaghey Ave Ste 103, Conway, AR 72032
5:30pm - 6:30pm
-
501 Martial Arts
2655 Donaghey Ave, Conway, AR 72032-2344
5:30pm - 6:30pm
-
Gracie Jiu-Jitsu Conway
812 N Creek Dr, Conway, AR 72032-4711
-
Grandmaster Hans Martial Arts
812 N Creek Dr, Conway, AR 72032-4711
-
Gray Beard Forge MMA
3150 Vail Ave, Conway, AR 72032-8987
-
Eternal Warrior Brazilian Jiu-Jitsu
1114 N Walton Blvd, Bentonville, AR 72712-4129
-
Overcome Brazilian Jiu Jitsu School
3600 SW Regional Airport Blvd, Bentonville, AR 72713-6023
-
T.O.S.S. Academy
2003 SW Regional Airport Blvd, Bentonville, AR 72713-7952
-
Diamond State Martial Arts - Fayetteville
14819 Elkhorn Springs Rd, Fayetteville, AR 72704
-
Fayetteville Brazilian Jiu-Jitsu
1200 N Garland Ave, Fayetteville, AR 72703-1644
-
Gracie Jiu-Jitsu
5111 Rogers Ave, Fort Smith, AR 72903-2000
-
Women Empowered Fort Smith
5111 Rogers Ave, Fort Smith, AR 72903-2000
Harrison 2
-
Gracie Jiu-Jitsu Harrison
125 W Industrial Park Rd, Harrison, AR 72601-2218
-
Harrison MMA & Fitness
805 Cottonwood Rd, Harrison, AR 72601-2521
-
Cerberus Brazilian Jiu-Jitsu
3915 E Nettleton Ave, Jonesboro, AR 72401-5509
-
Veneration Jiu Jitsu LLC
1411 Larkwood Dr, Jonesboro, AR 72401-5303
-
Unity Martial Arts
1524 Garfield Dr, Little Rock, AR 72204-2501
-
Westside Mixed Martial Arts
806 S Izard St, Little Rock, AR 72201-4028
Sherwood 2
-
Combat Concepts Academy
950 E Kiehl Ave, Sherwood, AR 72120-3032
-
Danny Dring's Living Defense Martial Arts
308 E Kiehl Ave, Sherwood, AR 72120-2954
Benton 1
-
Revolution Mixed Martial Arts
17724 I-30, Benton, AR 72019
Cabot 1
-
Cabot Jiu-Jitsu Academy and Fitness
2790 S 2nd St, Cabot, AR 72023-7063
Greenbrier 1
-
Grandmaster Hans Martial Arts of Greenbrier
17 Business Park Dr, Greenbrier, AR 72058-9295
Hattieville 1
-
Grandmaster Han's Martial Arts Daredevil Academy
Wonderview High School, 2436 Highway 95, Hattieville, AR 72063
Lowell 1
-
TK Martial Arts
1117 N Dixieland St, Lowell, AR 72745-8660
Mon 5:00pm to 7:30pm
Magnolia 1
-
Magnolia Jiu Jitsu
150 Highway 79 Byp N, Magnolia, AR 71753-3240
Maumelle 1
-
Alliance Jiu Jitsu of Arkansas
1900 Club Manor Dr, Maumelle, AR 72113-7443
6:00am - 7:00am
-
American Viking Jiu-Jitsu
2761 Highway 5 N, Mountain Home, AR 72653-5680
-
Rocha Brazilian Jiu Jitsu
4120 E McCain Blvd, North Little Rock, AR 72117-2531
-
Forca Martial Arts and Fitness
301 Reasoner Ln, Russellville, AR 72802-2201
-
Yosai Jiu Jitsu
1110 Mathias Dr, Springdale, AR 72762-0710
6:00 AM - 9:00 PM
Vilonia 1
-
Carlson Gracie Vilonia
1 N College St, Vilonia, AR 72173-9307
Also in Arkansas
- Kids Martial Arts Classes80
- Traditional Martial Arts Schools79
- Brazilian Jiu-Jitsu Schools69
- MMA Gyms39
- Brazilian Jiu-Jitsu (BJJ) Classes33
- Brazilian Jiu-Jitsu and BJJ Training Classes32
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools32
- Brazilian Jiu-Jitsu and Gi Training Programs32
- Dedicated Brazilian Jiu-Jitsu Academies22
- Self-Defense Classes and Safety Workshops15
- Mixed Martial Arts Gyms and Training5
Good to know
How much do monthly BJJ classes cost on average?
Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.
What gear do I need for my first BJJ class?
For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.
How often should a beginner train BJJ each week?
Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Arkansas can browse 32 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Arkansas should consult qualified medical professionals or ask coaches at one of the 32 listed local academies for proper sports health protocols.